Schedule
Cross Country
Forunners currently offers Cross Country for homeschoolers ages 9 and up in the Fall. Must be age 12 to participate in meets not sponsored by Hattiesburg Forerunners.
News & Events
Jun 27, 2019
Team Meet Up TODAY
Meet at Eply Station today at 6:30pm to run with the team.
May 09, 2019
Cross Country Workouts Begin
BEGINNER RUNNERS
M/T/Th - Easy 3 miles or 30 mins
Wed - Easy 4 miles or 40 mins
Friday - 5K (Jackson Station at 4:00 PM)
Saturday - Easy 4 mile or 40 mins
EXPERIENCED RUNNERS
M/T - Easy 4 miles
Wed - Easy 5 miles
Th - Easy 3
Friday - 5K (Jackson Station at 4:00 PM)
Saturday - Easy 5-6 miles
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