Cross Country

Forunners currently offers Cross Country for homeschoolers ages 9 and up in the Fall. Must be age 12 to participate in meets not sponsored by Hattiesburg Forerunners.

News & Events

Jun 27, 2019

Team Meet Up TODAY

Meet at Eply Station today at 6:30pm to run with the team.

May 09, 2019

Cross Country Workouts Begin

BEGINNER RUNNERS

M/T/Th - Easy 3 miles or 30 mins

Wed - Easy 4 miles or 40 mins

Friday - 5K (Jackson Station at 4:00 PM)

Saturday - Easy 4 mile or 40 mins

 

EXPERIENCED RUNNERS

M/T - Easy 4 miles

Wed - Easy 5 miles

Th - Easy 3

Friday - 5K (Jackson Station at 4:00 PM)

Saturday - Easy 5-6 miles

Please reload

© 2023 by Powerhouse Fitness. Proudly created with Wix.com